🏃⚡ Welcome to our Speed Court – Where Soccer Gets Smarter

At Soccer Field Academy, we’re redefining what it means to own the pitch. Whether you’re a striker chasing that game-winning breakaway, a midfielder mastering quick turns, or a defender sharpening split-second reactions, our tech-driven speed court is engineered to elevate every aspect of your soccer game. We don’t just train athletes—we build faster, sharper, and unstoppable players. Whether you’re chasing a personal best, prepping for tryouts, or aiming to dominate the field, our cutting-edge speed court is engineered to transform your agility, acceleration, and overall game.

  • 📊 Precision Tracking, Pro-Level Results:
    Our AI-powered motion sensors and laser-guided agility grids dissect your every move—from first-step explosiveness to 40-meter sprint times. See real-time data on your acceleration, deceleration, and lateral quickness, tailored to soccer’s demands.
  • ⚡️ Soccer-Specific Drills:
    Train like the pros with drills designed for dribbling at speed, explosive directional changes, and 90-minute endurance. Our dynamic court adapts to simulate in-game scenarios, so you’re always one step ahead.
  • 🎯 Smart Feedback, Faster Progress:
    Get instant feedback and analysis. Track and improve soccer-specific metrics: 10-meter sprint times, change-of-direction speed, acceleration/deceleration and reactive agility—all analyzed in real time.”, perfect your touch, and cut reaction times—all backed by metrics that matter on the field.
  • 🌟 Built for Teams and Solo Stars:
    From youth academies to semi-pro squads, we offer team packages that sync with your season goals. Plus, join our Elite Soccer Programs to master the science of speed.

Strength Program U13 & Older
The Strength Program is designed to build a player’s base strength to start the physical development needed in the future. Through resistance exercises, the players will develop their slow and fast twitch muscles to give them an edge against the competition.

UNLEASH YOUR STRENGTH: Gain the power and resilience to dominate one-on-one battles, make powerful shots, and stay injury-free. Our Strength Training Program is tailored to young athletes like you.

Speed, Agility, Quickness and Athletic Training U10 – U18
The Speed and Agility programs are designed to develop a player’s quick feet and agility in small spaces. Through tailored exercises and drills, they will enhance their footwork and speed to improve their game on the pitch.

EXPLOSIVE “PLYOMETRICS” SPEED: Imagine leaving defenders in the dust as you accelerate down the field. Our Speed and Agility Training will help you develop the lightning-fast speed and agility you need to outpace your opponents.

AGILITY MASTERY: Outmaneuvering your opponents with quick reflexes and agile moves will become second nature. Our agility drills are designed to make you a master on the field.

Speed, Agility, and Quickness Training U7-U9 

This program is designed for young athletes to help develop quick feet, coordination, and balance. In a 30-minute session, we will go through ladder exercises, jumping and landing, reaction games, and balancing work to help develop the player’s physical ability and help prevent injuries in the future.

TRAINING FORMAT:

Speed & Agility TrainingStrength Training
U7 – U131-2x per week
U14 & Older1-2x per week1-2x per week

Kevin Helt

Kevin Helt

Strength & Academy Coach

U.S. Soccer "D" Licensed Coach

Masters Degree in Sports Management and Coaching

Bachelor’s Degree in Exercise Science

Coerver Coaching and speed and agility training experience

Phone:

(614) 300-0016

SAQ & Strength Training Schedule

Speed, Agility & Quickness Training

Monday from 7:30-8:30pm

Friday from 7:30-8:30 p.m.

Strength Training (U14 – U19)

Wednesday from 7:30-8:30 p.m.