🏃⚡ Welcome to our Speed Court – Where Soccer Gets Smarter
At Soccer Field Academy, we’re redefining what it means to own the pitch. Whether you’re a striker chasing that game-winning breakaway, a midfielder mastering quick turns, or a defender sharpening split-second reactions, our tech-driven speed court is engineered to elevate every aspect of your soccer game. We don’t just train athletes—we build faster, sharper, and unstoppable players. Whether you’re chasing a personal best, prepping for tryouts, or aiming to dominate the field, our cutting-edge speed court is engineered to transform your agility, acceleration, and overall game.
- 📊 Precision Tracking, Pro-Level Results:
Our AI-powered motion sensors and laser-guided agility grids dissect your every move—from first-step explosiveness to 40-meter sprint times. See real-time data on your acceleration, deceleration, and lateral quickness, tailored to soccer’s demands. - ⚡️ Soccer-Specific Drills:
Train like the pros with drills designed for dribbling at speed, explosive directional changes, and 90-minute endurance. Our dynamic court adapts to simulate in-game scenarios, so you’re always one step ahead.
- 🎯 Smart Feedback, Faster Progress:
Get instant feedback and analysis. Track and improve soccer-specific metrics: 10-meter sprint times, change-of-direction speed, acceleration/deceleration and reactive agility—all analyzed in real time.”, perfect your touch, and cut reaction times—all backed by metrics that matter on the field. - 🌟 Built for Teams and Solo Stars:
From youth academies to semi-pro squads, we offer team packages that sync with your season goals. Plus, join our Elite Soccer Programs to master the science of speed.
Strength Program U13 & Older
The Strength Program is designed to build a player’s base strength to start the physical development needed in the future. Through resistance exercises, the players will develop their slow and fast twitch muscles to give them an edge against the competition.
UNLEASH YOUR STRENGTH: Gain the power and resilience to dominate one-on-one battles, make powerful shots, and stay injury-free. Our Strength Training Program is tailored to young athletes like you.
Speed, Agility, Quickness and Athletic Training U10 – U18
The Speed and Agility programs are designed to develop a player’s quick feet and agility in small spaces. Through tailored exercises and drills, they will enhance their footwork and speed to improve their game on the pitch.
EXPLOSIVE “PLYOMETRICS” SPEED: Imagine leaving defenders in the dust as you accelerate down the field. Our Speed and Agility Training will help you develop the lightning-fast speed and agility you need to outpace your opponents.
AGILITY MASTERY: Outmaneuvering your opponents with quick reflexes and agile moves will become second nature. Our agility drills are designed to make you a master on the field.
Speed, Agility, and Quickness Training U7-U9
TRAINING FORMAT:
Speed & Agility Training | Strength Training | |
---|---|---|
U7 – U13 | 1-2x per week | |
U14 & Older | 1-2x per week | 1-2x per week |

Kevin Helt
U.S. Soccer "D" Licensed Coach
Masters Degree in Sports Management and Coaching
Bachelor’s Degree in Exercise Science
Coerver Coaching and speed and agility training experience
Phone:
(614) 300-0016
SAQ & Strength Training Schedule
Speed, Agility & Quickness Training
Monday from 7:30-8:30pm
Friday from 7:30-8:30 p.m.
Strength Training (U14 – U19)
Wednesday from 7:30-8:30 p.m.